Dr Oz: Tips to Melt Belly Fat with Spices
Are you tired of looking in the mirror and seeing a belly that refuses to shrink no matter what you do? If so, today is your lucky day because Dr. Oz’s rapid belly melt could be the answer you have been waiting to for to finally say goodbye to the unwanted fat in your mid-section!
Dr Oz: Forskolin Supplement Burns Belly Fat
Dr. Oz says you can melt away your belly fat and have the flatter tummy you have always wanted just by following a few simple steps and it starts with a morning supplement.
A Forskolin Supplement works like a furnace to burn fat from the inside of your belly while increasing your muscle mass and keeping it toned. Take 125 MG in the morning before you eat. Make sure label states at least 10% Forskolin.
Dr Oz: Belly Fat Poke Test
Do you feel like you eat well and do everything right, but you cannot seem to get rid of your belly fat? If so, you are not alone and Dr. Oz’s next test will help determine if you have dangerous fat underneath the muscle, which is known as visceral fat.
Take your index finger and flex your abdominal muscles. Poke your finger into one side of your belly button. If it is squishy, you have fat just underneath the skin, but if it is more firm then you have fat hiding under the muscle, or that visceral fat, which is toxic and harmful to your health.
Dr. Oz says visceral fat, also known as omentum, worries him because of where it is located. He adds it is caused by “carbage” (processed carbohydrates) and it is much harder to lose this type of fat, but when you do the health benefits are huge, so Dr. Oz recommends blood sugar stabilizing spices.
Cinnamon, cloves, cayenne, turmeric, and oregano have been used for centuries to heal illness, which is why Dr. Oz recommends adding ½ teaspoon to every meal and you will have a slimmer belly in no time!
Dr Oz: Green Tea Lemonade Fat Burner
Dr. Oz’s final tip to help you melt away belly fat might be the easiest one of all because it is simply to drink Green Tea Lemonade every day, which is high in antioxidants to encourage the body to get rid of fat cells.
- 2 cups of green tea
- Juice of ½ a lemon to accelerate fat-burning power of green tea.
- Steep for 20 minutes to fully release antioxidants.
- Drink hot or cold.