Dr Oz: What Type of Sugar Addict Are You?
When the segment began, Dr Oz showed three self-proclaimed “sugar addicts” who were each digging into a chocolate cake of their own. It made it that much funnier when Dr Oz revealed that they’ll want to enjoy every bite while they can because he was going to share a new approach to helping even the biggest sugar lovers kick the habit.
According to Dr Oz, everyone has their own sugar addiction type, you just have to take a quiz to determine what yours is. For the quiz, turn to the next page…
Dr Oz: What’s Your Sugar Addiction Type?
If you seem to struggle to go even a day without sugar, you could be addicted. But specifically what kind of addict are you? Take the quiz to find out. (gozalewis / Fickr)
- How do you feel after eating a mid-afternoon cupcake?
- Comforted
- Energized
- Normal
- You experience your strongest sugar cravings when…
- You’ve had an emotional day
- During the afternoon lull
- After you finish a meal
- What’s your go-to indulgence?
- Ice cream, cake, and donuts
- A sugary, frozen coffee beverage
- A big bowl of spaghetti
- Where are you most likely to eat your snacks?
- On the couch
- On the go
- At the table
Dr Oz: Sam Talbot “100% Real” Review
Dr Oz was joined by Top Chef star and author of “100% Real” Sam Talbot who brought with him a plan for all sugar addicts. Sam explained that it’s about beating your addiction without giving up the foods you know you love. Instead of giving up sweets entirely, he was hoping to show how sugar addicts can tackle their weaknesses in a whole new way.
Dr Oz: Dark Chocolate Banana Pancake Recipe
And in case you aren’t excited enough yet, Sam Talbot shared the most AMAZING Dark Chocolate Banana Pancake Recipe! But first, lets figure out “what’s your sugar type?” on the next page…
Dr Oz: Stressed Out Sugar Addict
If you answered mostly number 1’s, you’re a stressed out sugar addict who reaches for the obvious sugary snacks when you’re feeling overwhelmed.
Dr Oz: Energy Seeking Sugar Addict
If you answered mostly number two’s, you’re the energy-seeking sugar addict who turns to sugary foods for a burst of energy even though you’ll likely face a crash later.
Dr Oz: Autopilot Sugar Addict
If you answered mostly number three’s, you’re an autopilot sugar addict who eats sugar without even thinking about it because your sugar sources tend to be hidden sugars.
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