Dr Oz: Alzheimer’s Diet – The Ultimate Prevention
If you’re worried about Alzheimer’s, pay close attention. Dr Oz said that genes are not your destiny! One out of three cases of Alzheimer’s is preventable, if you neutralize your genes through your diet. Dr. Oz’s Ultimate Alzheimer’s Diet contains lots of fabulous recipes too, including a Grain-Free Egg Bread Recipe, and the notion of using eggs as a condiment (brilliant!).
Joining Dr Oz was Dr Richard Isaacson, the Director of the Alzheimer’s Prevention Clinic at New York-Presbyterian Weill Cornell Medical Center, and brain health researcher Max Lugavere.
To cut your Alzheimer’s risk, it’s important to pay attention to what you eat and when you eat. Are you on the right track? (davidchief / Flickr)
Dr Isaacson kicked things off by sharing that their new research shows that if you have a family member with Alzheimer’s or have the Alzheimer’s gene, you no longer have to feel helpless. The number one thing you can do is change your diet and exercise. According to Dr Isaacson, one out of every three cases of Alzheimer’s could be preventable!
So without further delay, lets get to the details of Dr. Oz’s Ultimate Alzheimer’s Diet on the next page…
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