Dr Oz: Deepak Chopra Weight Loss Advice
Deepak Chopra is a spiritual and medical expert and close friend of Dr. Oz, but today he shares his personal battle with being overweight and how he overcame it to lose 20 pounds and add years to his life!
Dr Oz: What Are You Hungry For? Review Deepak Chopra
Deepak Chopra, author of What Are You Hungry For?, says he is chronologically 67 years old, but biologically he is at least 20 years younger! Deepak told Dr. Oz he lost 20 pounds effortlessly because he began to realize he was mindlessly putting food in his body instead of eating to nourish it. He admits to being too busy with everyday life to give the proper attention to this important area of his life, which is how he gained weight without even realizing it. Deepak Chopra says there are two important questions to ask yourself before succumbing to compulsive eating.