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Home > Dr. Oz - Doctors Orders Series
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Dr. Oz: Doctors Orders for April 1, 2010

Doctor Oz’s Doctor Orders for April 1, 2010 are below. Don’t forget to pass them on to a friend or family member!:

Healthy breakfast bun with a cup of cofee
Breakfast bun and coffee from Crestock Stock Photo

1.  Live a heart healthy life and swap salt for other spices.  Try David Held’s Heart Healthy Recipes.

2.  Don’t ignore frequent bruises, they could be a sign of something more serious.  Learn Bruise Basics & Arnica Cure for Bruises!

3.  Learn which foods are high in protein, an essential nutrient.  Do you know How Much Protein is in Cottage Cheese, Tuna, Quinoa & Beans?

Filed Under: Dr. Oz - Doctors Orders Series Tagged With: amp, april 1, arnica, bruise, bun, coffee, cottage cheese, doctor orders, doctor oz, doctors orders, dr. oz, family member, frequent bruises, heart healthy recipes, member breakfast, protein, spices, stock photo, tuna

 

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