Doctor Oz’s Doctor Orders for April 5, 2010 are below. Don’t forget to pass them on to a friend or family member!:
1. Determine which DNA Diet is best for your body-type – low-fat, low-carb or a balanced diet!
2. Keep a happiness journal as part of Dr. Oz’s Get Happier in 28 Days Plan
3. Get rid of the top 3 items Dr. Oz does not want in your kitchen! Beware of hidden sources of sodium, like canned soup and you will cut your salt intake by 25%.