Doctor Oz’s Doctor Orders for April 7, 2010 are below. Don’t forget to pass them on to a friend or family member!:
1. Get help for Urinary Incontinence & Spraying Urination
2. Set goals to stay motivated on your weight loss plan. Here is Dr. Oz’s 4 Step Motivation Plan for Diets & Weight Loss
3. Practice avoiding high calorie foods when you go out to eat and avoid food combos. Don’t forget to stick to Dr. Oz’s Diet Tips for Eating at Buffets!