Doctor Oz’s Doctor Orders for March 10, 2010 are below. Don’t forget to pass them on to a friend or family member!:
1. Learn a sleep technique, like counting backward starting at 300 by 3’s or try these insomnia tips.
2. Diet smart, not hard. Fill up on the right kinds of food to keep your metabolism up.
3. Never squeeze a pimple, it can cause tissue damage and infection, instead try these pimple & acne tips.