Doctor Oz’s Doctor Orders for May 5, 2010 are below. Don’t forget to pass them on to a friend or family member!:
1. Try eating cooked rice for an upset stomach or try this Upset Stomach Remedy
2. Eat high fiber foods and bend your legs when you lift objects to prevent hernias. Here are more tips for Abdominal Hernia Pain & Femoral Hernias.
3. Have one cup of water after every alcoholic drink and learn about What’s Worse.