1. Use glycerin based lubricants to prevent nosebleeds. Read about Dr Oz’s “Am I Normal” segment!
2. Eat miso soup (a form of fermented soy) and make sure it is low in sodium and does not contain MSG. Read more about the soy controversy and Does Soy Cause Breast Cancer & Heart Disease?
Here are a couple more Dr Oz Recaps from October 5, 2010: