Dr Oz: Chris & Heidi Powell Workout: 5 Minute Carb-Burning Shaper


Dr Oz: Burn More Fat

Dr. Oz and his guest, Chris Powell, have talked about Chris’s 7 day Carb-Cycling plan to help you lose weight while eating the foods you love. They have outlined two days of meals, with one day filled with high carb meals and the other with low carb meals. They also talked about the important day 7, which is your Cheat Day, the day you get to eat whatever you want and indulge a little. Now try the Chris and Heidi Powell workout as well.

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