Dr Oz: Non-Dairy Creamers
Dr Oz and Mark Schatzker investigated coffee and whether it’s truly the healthy must-have drink we all know and love. As for what you’re putting in your coffee, Dr Oz wanted to find out if the non-dairy creamer you’re putting in your coffee could be undoing all the health benefits of the tasty cup of joe. Mark looked into the most popular ones, explaining that non-dairy creamer was invented in 1952 because of the longer shelf life. There’s now more than 30 flavors. Mark wrote an entire book about those fake flavors and how they affect the body. He explained that fake flavors fool the body about the nutritional meaning of food.