Dr. Oz: Mark Bittman Diet Tips, Reduce Salt Intake & Cook Chicken Fast

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Dr. Oz: Mark Bittman Diet

Dr. Oz talked to Mark Bittman, a food expert who has researched and tested thousands of recipes to find healthier ways to cook. He lost 30 pounds following his own rules. His rule is to throw out processed foods and eat more whole plants than animal products.

Dr. Oz: Cook Dinner Fast

Dr. Oz: Mark Bittman Diet Tips, Reduce Salt Intake & Cook Chicken Fast

Mark Bittman came by Dr. Oz to give some diet tips, including how to reduce salt intake with some other great flavors and how to cook chicken quickly. (georgiapeachez / flickr)

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