Dr Oz: Hemp Seed Oil Lowers Blood Pressure
Dr. Oz has the anti-aging secrets to help you live longer and improve your health. He shared the best ones to reduce stress, improve your memory, and fight fat and now he has the best oils to consume that will reverse aging! Get ready to add these powerful antioxidants to your shopping list!
Dr Oz: Oils – Look for Cold Pressed or Expeller Pressed
Dr. Oz says that one of the best ways to get antioxidants into your body is by consuming certain oils, but there is some key advice you need before you head to the grocery store. Nutritionist Monica Reinagel explained that when you purchase oils it is important to look for Cold Pressed or Expeller Pressed on the label because this means they were processed without heat or chemical solvents, which can degrade the quality of the oil and the its health benefits.
Dr Oz: Hemp Seed Oil Heart Health
Dr. Oz says that Hemp Seed Oil is filled with antioxidants and is great for cooking. It has a rich nutty flavor and can actually help to reverse hardening of the arteries. This tasty oil could be the secret to keeping your heart healthy for years to come.
- Rich in Omega-3 Fatty Acids
- Helps your Heart
- Helps with Hypertension (high blood pressure)
Dr Oz: Healthy Butter Spread Recipe
Take a stick of real butter and put it in the blender with ½ cup of hemp seed oil. Blend it up for a healthy spread that will have all of the flavor of butter, but half the saturated fat and a nice helping of Omega-3 fatty acids.
Dr Oz: Avocado Oil Improves Vision
Avocado Oil is a wonderful anti-ager because it helps to protect your eyes from age-related degeneration. Consuming more avocado oil could truly be your best defense at fighting vision loss while actually improving your vision. You can replace Avocado Oil for Olive Oil in any of your favorite recipes for salad dressing. The avocado oil will increase your body’s ability to absorb the nutrients from the vegetables in your salad, like carrots and tomatoes.
Dr Oz: Peppermint Oil Relieves Irritable Bowel Syndrome
Peppermint Oil is beneficial in soothing an upset stomach and is found in your toothpaste, but would you believe that it is also a powerful anti-ager? Monica Reinagel says that Peppermint Oil is beneficial to your entire digestive system and research has even shown it to relieve Irritable Bowel Syndrome (IBS).
Peppermint Oil is different from the other oils because it is an essential oil, which means you will use it by the drop, so you need to be careful because if you use too much peppermint oil it can actually give you heartburn. An easy and decadent way to add Peppermint Oil to your diet is by adding a couple of drops to a hot cup of cocoa.