Dr Oz: What’s Causing Your Anxiety?
Do you tend to worry a lot more than you’d like to? Do you sometimes feel anxious without knowing why? Do you feel like you just can’t stop worrying? The truth is, all the logic in the world can’t help your symptoms. But many people could be experiencing anxiety as a result of low B12. B12 is necessary for proper red blood cell formation and neurological function, according to Dr Maya Feller. If you’re low in B12, you’re at an increased risk for anxiety and neurological disorders.