Dr Oz: Can Personality Traits Be Changed?
If you didn’t take one of those online personality quizzes, how would you describe your own personality? Are you friendly, timid, organized, or easygoing? Your personality is defined as how you think, how you act, and how you feel. What would you do if you could change your personality and go from a pessimist to an optimist or from shy to outgoing?
Dr Oz: Can You Change Your Personality?
Psychotherapist Mike Dow joined Dr Oz to discuss just that. There’s a new study that suggests we may all be able to change our personality type with the help of psychotherapy. Dr Dow explained that even patients with psychosis were able to change and rewire their brain, so imagine how effective it can be for those who just want a minor personality change like becoming a little more outgoing.