Dr. Oz: How Clutter Affects Your Health & Konmari Method for Cleaning

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Dr. Oz: How Clutter Affects Your Health

Dr. Oz talked on his show today about how to reduce clutter in your home. This will help you reduce stress and depression. Dr. Oz talked to a team of experts, including Dr. Melva Green and organizational expert Jill Pollack. Dr. Green said when we look at clutter, it sends the message to our brain that our job is never finished. This overwhelms us both emotionally and physiologically. It can even lead to overeating and obesity. Jill Pollack said that it is very important to deal with clutter, because it changes your life from outside in.

Dr. Oz: How to Clean Out Your Closet

Dr. Oz: How Clutter Affects Your Health & Konmari Method for Cleaning

Need help cleaning? Dr. Oz talked about ways to decrease clutter to help your health, including how to clean out your closet and junk drawers. (james_nash / flickr)

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