Dr Oz: Lavender Oil Bath for Stress
Today’s Dr. Oz show has been all about how to Melt Your Fat Fast! How to Reset Your Secret Fat Loss Hormones and the key has been in changing the combination of foods you eat along with when you eat them. Doctor Oz was joined by several expert guests including Dr. Natasha Turner who explained how important it is to balance your hormones to be able to lose unwanted fat. She explained some of her personal favorite foods to add to your diet, like cinnamon, which stabilizes your insulin. Also discussed was the number one thing you can do when you go to bed at night to release important hormones that will help you burn fat while you sleep.