Doctor Oz’s “In Case You Missed It” segment and recaps for April 29, 2011 are below. Don’t forget to pass the recaps on to friends and family to spread Dr Oz’s advice! Before I get to what Dr Oz covered today, I also want to remind you to visit our sister site (Opinion Queen) to enter some fabulous free giveaways!
Dr Oz April 29 2011 – In Case You Missed It
1. Take 1000 IU’s of Vitamin D daily, and be sure to have your doctor check your Vitamin D Levels to make sure that you are getting enough. After all, Vitamin D can help prevent over 20 different diseases. Click here to read more about this amazing 10 cent pill: Dr Oz: Vitamin D Prevents Heart Disease, Parkinsons & Diabetes
2. Avoid skinny french fries, because they soak up more oil and so have more calories than thicker french fries such as Steak Fries. Click here to read more great tips for how to make healthier choices when you eat Fast Food: Dr Oz: Fast Food Quick Fixes: Taco Bell, McDonalds & Wendy’s
3. Try making Dr Oz’s Balsamic Vinegar Salad Dressing: 2/3 cup olive oil, 1/3 cup balsamic vinegar, 2 TB dijon mustard, and salt / pepper to taste. Click here to read more tips for how to Organize Your Life: Dr Oz: Organize Your Life & Balsamic Vinegar Salad Dressing Recipe
Here are two more recaps of the Dr Oz Show from April 29 2011: