Doctor Oz’s “In Case You Missed It” segment and recaps for March 21, 2011 are below. Don’t forget to pass the recaps on to friends and family to spread Dr Oz’s advice! Before I get to what Dr Oz covered today, I also want to remind you to visit our sister site (Opinion Queen) to enter some fabulous free giveaways!
Dr Oz March 21 2011 – In Case You Missed It
1. Try Herbal Supplement Stress Relievers that contain things like passion flower and lemon balm. Click here to read about the specific Herbal Supplement Stress Relieving products shown on today’s Dr Oz Show: Dr Oz: Hemp Seed Trail Mix & Herbal Supplement Stress Relief
2. Exfoliate your skin with milk to get rid of dead skin cells and to balance the pH levels in your skin. Click here to read more great advice for how to make your skin glow at home: Dr Oz: Red Light Therapy, Blue Light Therapy & Kakadu Plums
3. Horse Chestnut Extract is great for reducing swelling caused by water retention. Click here to read more about what Dr Oz said about the Lymph Nodes and swelling in your body: Dr Oz: Horse Chestnut Extract For Swollen Ankles: Lymph Nodes
4. A bathroom scale does not need to cost over $30 to be accurate. Click here to read more about what Dr Oz says you should splurge on and which items you should save your money on: Dr Oz: Pedometer, Digital Thermometer & Digital Bathroom Scale
Here are a few more recaps of the Dr Oz Show from March 21 2011: