Doctor Oz’s “In Case You Missed It” segment and recaps for May 9, 2011 are below. Don’t forget to pass the recaps on to friends and family to spread Dr Oz’s advice! Before I get to what Dr Oz covered today, I also want to remind you to visit our sister site (Opinion Queen) to enter some fabulous free giveaways!
Dr Oz May 9 2011 – In Case You Missed It
1. Add kale to your diet, because it has 90% of the vitamin C and 10% of the fiber that you need in a day. Dr Oz said that even frozen kale is great for you. Click here to read about Rachael Ray’s Caesar Pasta Recipe made with Kale: Dr Oz: Rachael Ray Caesar Salad Pasta Recipe
2. Set your alarm to lose weight by getting more sleep. Click here to read more about how to lose weight by sleeping more: Dr Oz: Sleep Yourself Thin & Dr Michael Breus Sleep Doctor Smoothie
3. Coffee reduces your risk of getting Gallstones, but make sure to drink black coffee and to pass on the cream. Click here to read about other foods that prevent Gallstones: Dr Oz: Gallstone: Coffee Prevents Gallstones & Gallbladder Disease
Here are a few more recaps of the Dr Oz Show from May 9 2011: