1. If you are worried about bed bugs, throw your clothes in the dryer for 30 minutes. Read more about Bed Bug Prevention.
2. Pro-biotic supplements can boost your immune system and help with digestive issues. Check out Dr Oz’s Stomach Pain Checklist.
3. Try Osmotic Laxatives for constipation. Dr Oz said to take 1-2 TB twice a day. Here is some advice using Dr Oz’s Stomach Clock.