Dr. Oz: 10 Minute Remedies for Back Pain & Breakfast Meal Ideas

Dr. Oz January 8, 2015 Preview

Wellbuzz Update: Here are the articles for this episode:

• Dr. Oz: 10 Minute Back Pain Solutions & Cold Temperature Therapy
• Dr. Oz Total 10: Berry Smoothie Recipe & Chocolate Almond Smoothie
• Dr. Oz: Do You Have Gluten Sensitivities? What is Celiac Disease?
• Dr. Oz: 10 Day Gluten Elimination Plan & How to Eat a Gluten Free Diet
• Dr. Oz: Olive Oil for Constipation, Removing Gum from Hair & Soft Skin

Dr. Oz has a great episode in store for us on January 8, 2015, when he talks more about his great Total 10 Rapid Weight Loss Plan, reveals some wonderful remedies for back pain, and discusses the many uses of olive oil. Check it all out below!

Dr. Oz: 10 Minute Remedies for Back Pain

47 million people suffer from back pain in the United States, which is why Dr. Oz is unveiling his 10 minute remedies for back pain. You may be too busy to see the chiropractor, but surely everyone has 10 minutes. These exercises are quick, effective, and perfect for the person on the go.

Dr. Oz: Total 10 Rapid Weight Loss Plan Breakfast Ideas

Dr. Oz has been giving us plenty of insight into his Total 10 Rapid Weight Loss Plan this week and he’s not stopping yet! On January 8, 2015, it’s all about the great things we can have at breakfast on this plan! This plan has been in the making for a year and Dr. Oz has covertly asked 2 million women over that year to try out aspects of the plan. Now fully formed, Dr. Oz is very excited to share his two-week plan for rapid weight loss.

What kinds of things will he talk about for breakfast? It’s all about delicious smoothies to jump start the metabolism and get the digestive system flowing. Tune in on January 8, 2015 to find out all about it!

Dr. Oz: Olive Oil

Every so often, Dr. Oz showcases healthy issues for items you don’t normally think about using. Usually, this is something like lavender oil, or something a bit out of the ordinary. It’s rarely something so obvious as olive oil! Everyone knows how great it is for the skin, for the body, and as a good source of Omega-3s, but are there other good uses for olive oil?

Find out on Dr. Oz on January 8, 2015, when he has all of this and so much more!