Dr Oz Fans Update: Here are the segment recaps from this episode:
- Dr Oz: High Protein Diet Worsens Diabetes & Food Addiction Symptoms
- Dr Oz: Signs of True Hunger vs Toxic Hunger & Mastering True Hunger
- Dr Oz: Cashews Weight Loss & The End of Diabetes Review
- Dr Oz: Inside the Human Spine, Tiger Balm Patch Review & Back Pain
Dr Oz Preview January 10 2013
Do you think you know everything you need to know about dieting and losing weight? Do you feel like you have a pretty good idea about what it takes to eat right in order to shed pounds? On the next Dr. Oz show you might be surprised to hear that everything you have been doing is wrong! The 5 Diet Mistakes Smart Women are Making will give you the information you need to finally diet right and fight away your fat for good.
It can be hard sometimes to know the difference between what really works and what will not be effective for you and your weight loss journey. That is exactly why Doctor Oz is doing this show for you. He wants you to throw out everything that you think you already know about dieting and losing weight because he has the answers you need to begin doing it right so you will shed pounds and keep them off for good.
Dr Oz: 5 Epic Diet Disasters
Dr. Oz’s guest says that there are huge mistakes women are making when it comes to dieting and losing weight and he even says that many women end up heavier than they were before they started their diet because of those mistakes. He believes there is only one way to break the cycle of failed dieting and he is going to share that with you.
It does not involve dieting, measuring or weighing and you can as much as you want, but you will simply want less. Are you ready to hear what Dr. Oz and his guest have to offer for advice so that you can stop the vicious cycle of dieting without getting the results you desire? Come back soon to see how you can stop your hunger in its tracks and lose the weight you want once and for all.