Dr. Oz October 21, 2014 Preview
Recapo Update: Here are the articles for this episode:
- Dr. Oz: The 7 Day Plan to Detox Without Juicing & How Do Detoxes Work?
- Dr. Oz: Joan Lunden Breast Cancer Diagnosis, Chemotherapy & Baldness
- Dr. Oz: Dangers of Taking Melatonin Supplements & How to Get to Sleep
- Dr. Oz: Going to Bed Early, Melatonin & Progressive Muscle Relaxation
- Dr. Oz: Lower Cholesterol with Plant Sterols & Peanut Butter Truffles
Dr. Oz has a great episode October 21, 2014, talking about the myths surrounding detoxing, the inspiring story of Joan Lunden’s breast cancer survival, dangers of taking melatonin, and how to get your cholesterol under control. Check it out below!
Dr. Oz: Myths About Detoxing
Dr. Oz will discuss all the myths surrounding detoxing. It’s a huge subject and a word that’s often thrown around. Detoxing from sugar, from cigarettes, from alcohol, and even just detoxing from vaguely defined “toxins” in our diet. What’s really going on here? When we think of detoxing, we usually think about starving ourselves and drinking plenty of juice. Dr. Oz will be talking about whole foods you could eat that will give you the same benefits as juicing does.
Dr. Oz: Joan Lunden Breast Cancer
Joan Lunden was a Good Morning America co-anchor from 1980-97 and the author of many books. The story of her struggle with breast cancer has inspired many in their own struggles with the devastating disease. Now, she’s coming by Dr. Oz to meet the women she’s inspired face to face in a special Dr. Oz segment. You won’t want to miss this heartwarming episode!
Dr. Oz: Taking Melatonin Dangers
We hear about taking melatonin all the time, but did you know there’s a danger to taking the supplements? It’s true. Dr. Oz will talk about all the negative side effects and share healthy ways to get over your sleep aid addiction, as he leads someone to the Truth Tube in an effort to change their health for the better.
Dr. Oz: Controlling Cholesterol
Finally, Dr. Oz will talk about several methods to get our cholesterol under control, so we can take our health into our hands once again.
You won’t want to miss this extra special episode of Dr. Oz, when he talks about all of these subjects and so much more!