Dr. Oz December 3, 2014 Preview
Wellbuzz Update: Here are the articles for this episode:
- Dr. Oz: Headspace App Review, Getting Rid of Clutter & What is Zen?
- Dr. Oz: Benzodiazepines Linked to Alzheimer’s Disease & Xanax Risks
- Dr. Oz: Mark Bittman Cooking Fast, Reduce Sodium Intake & Frying Food
- Dr. Oz: Dark Chocolate and Banana Crepe & Dark Chocolate Bark Recipe
- Dr. Oz: Natural Solutions for Congestion & Simple Remedy for Coughing
Dr. Oz has a great episode December 3, 2014, talking about all the small things you can do to reduce stress in your life. He’ll also discuss some troubling new information that suggests anxiety medication and sleep aid can be linked to Alzheimer’s disease. Check it all out below!
Dr. Oz: Secrets of Inner Peace
Dr. Oz will talk about all the small ways we can reduce stress in our lives. We live in a fast time and everyone is dealing with stress constantly, trying to balance work lives and personal lives and if you have children, then forget about finding time to relax.
Dr. Oz will reveal five simple things everyone can do in their lives to reduce their stress on a daily basis and increase the calm in their lives. If you’re feeling the stress and can’t stop reaching for the sweets, cigarettes, or whatever else your stress reliever might be, you’ll want to tune into Dr. Oz on December 3, 2014!
Dr. Oz: Anxiety Meds and Sleep Aids Linked to Alzheimer’s?
Speaking of stress relief, a lot of us rely on sleep aids to ease a worried mind at night or anxiety medication to help our troubled daytime mind. But it turns out both of these useful tools have more side effects than we thought. Anxiety medication and sleep aids have recently been linked to Alzheimer’s.
Well, that’s just great. What are we supposed to do about our anxiety and sleep issues now? Don’t worry. Dr. Oz will have the natural, healthy substitutions for these problems, so we’ll be able to manage these issues in our lives without increasing our chances of getting Alzheimer’s.
Tune into Dr. Oz on December 3, 2014, for all of this and so much more when he gets to the bottom of how to reduce stress in our lives!