Dr Oz Fans Update: Here are the Segment Recaps for this Episode:
- Dr Oz: How to Set a Daily Intention & Mind, Body and Soul Connection
- Dr Oz: 10-Minute Meditation Technique & Meditation Health Benefits
- Dr Oz: Venus Williams’ Health Battle & Sjogren’s Syndrome Symptoms
- Dr Oz: Best Way to Remove False Eyelashes & Should You Pick Your Nose?
Dr Oz Preview October 10 2013
Have you ever wondered about meditation? Would you consider trying it if it could improve your health? Dr. Oz has a few easy techniques that will not only reduce your stress, but they will also lower your blood pressure. Connecting mind, body and soul is what meditation is all about, but it is often hard for some people to understand while others believe it has a miraculous power to change lives.
The best part is that you can meditate for as little as 10 minutes a day to relax your mind, improve your heart health and feel less stressed, but if you still are not quite sure the next Dr. Oz Show is definitely for you! He says he can take you from feeling “OMG” to “Ohm” in no time with just a few meditation techniques. Hurry back to learn what they are and how they could change your life!
Dr Oz: Venus Williams Disease Diagnosis
If you are a fan of the sport of tennis you have more than likely heard of Venus Williams. Her athletic talent and ability on the court is incredible, but off the court she has been battling with an illness that she has talked about very little. She will sit down with Dr. Oz to discuss the disease that took 7 years to diagnose.
The conversation will not be all serious, though, because Venus and Dr. Oz will have a little fun as well. Venus will grab a tennis racket and knock out a few fitness rumors and while she is at it, maybe she will give Dr. Oz a little lesson in the proper way to hold a tennis racket. You do not want to miss this revealing conversation with tennis star Venus Williams on the next Dr. Oz!