Dr Oz April 21 2016 Recap
The use of “Mother’s little helper” and “chill pills” has become a lot more common among stressed out women. Dr Oz learned more about casual anti-anxiety drug use, and why taking benzodiazepines can quickly turn into a dangerous addiction. Then, he welcomed the famous duo Salt-N-Pepa and discussed the importance of getting enough omega-3s.
Dr Oz: Anti-Anxiety Medication Abuse + Benzodiazepine Addiction
Dr Oz heard from a mother who saw her life spiral out of control because of anti-anxiety medication addiction. It all started with casual pill-popping to relieve stress, but benzodiazepines are much more dangerous than most people realize.
Dr Oz: Salt-N-Pepa & Omega-3 Sources + Orange-Glazed Salmon
Then, Salt-N-Pepa spoke with Dr Oz about life on the road, their diets, and why the powerful duo split at one point. He also let the women show off their cooking skills as they each prepared a dish loaded with omega-3s.
Dr Oz: Flax-Crusted Tuna Burgers With Avocado Aoli Recipe
It doesn’t have to be a pain getting the recommended omega-3s! Try this recipe for Flax-Crusted Tuna Burgers with Avocado Aoli, prepared by one half of the famous Salt-N-Pepa!