Dr Oz April 26 2017 Recap
For every one pound of shrimp caught in the ocean, there are six pounds of by-catch. Typically, that by-catch is sent overboard or thrown in the trash, hence the name “trash fish.” Fortunately, chefs across the country are hoping to change the game and encourage people to start consuming more under-loved fish, explaining that it’s cheaper and in a lot of cases, even tastier!
Dr Oz also sat down with Grammy award-winning producer Randy Jackson to learn more about his type 2 diabetes diagnosis. Can lifestyle changes really help reverse the disease? Read on to find out!
Dr Oz: Trash Fish & Under Loved Fish Map, Guide & Monkfish Recipe
“Trash fish” otherwise known as under-loved fish just may be your new favorite way to enjoy seafood for a lower price and better flavor. (anniemole / Flickr)
There’s a good chance you’ve not heard of the term “trash fish” but you’ve likely heard of monkfish, sea urchin, trout, and more. Dr Oz explored why consumers should give under-loved fish a chance and how to find seafood available in your area.
–> Dr Oz: Trash Fish & Under Loved Fish Map, Guide & Monkfish Recipe
Dr Oz: Sheet Pan Dinner Lemon Thyme Roasted Monkfish Recipe
To help viewers get an idea of how to cook popular “trash fish” like monkfish, Julia Collin Davison from America’s Test Kitchen shared an easy sheet pan dinner recipe. You can easily swap out the monkfish for your favorite seafood and prepare a tasty, go-to meal.
–> Dr Oz: Sheet Pan Dinner Lemon Thyme Roasted Monkfish Recipe
Dr Oz: Randy Jackson 60 Day Diabetes Challenge Plan
When Randy Jackson was diagnosed with type 2 diabetes he knew he had to turn his health and his life around. Dr Oz was so thrilled to have Randy share his story as an example of someone who was able to reverse their diagnosis by transforming their unhealthy lifestyle into a healthy one.
–> Dr Oz: Randy Jackson 60 Day Diabetes Challenge Plan
Dr Oz: Randy Jackson Eyewear & Free Glasses #AmericanEyedol Code
Randy Jackson then discussed a common eye condition among those with diabetes: diabetic retinopathy. It’s a condition few people know about which is why Randy was hoping to educate others. Additionally, as someone who has been wearing glasses since he was a kid, it made sense for Randy to design his own eyewear. He was kind enough to give everyone a free pair and advise everyone at home how to enter to win a pair of their own.
–> Dr Oz: Randy Jackson Eyewear & Free Glasses #AmericanEyedol Code
Dr Oz: Sherri Shepherd Diabetes Plan & Pancreas Virtual Reality
Sherri Shepherd was also diagnosed with diabetes and joined Dr Oz to take a closer look at her pancreas using virtual reality. She was mesmerized as Dr Oz explained what happens inside the body in those with diabetes.
–> Dr Oz: Sherri Shepherd Diabetes Plan & Pancreas Virtual Reality
Dr Oz: 60 Day Diabetes Take-Charge Challenge + Contour Next One Monitor
Dr Oz then revealed his 60-Day Diabetes Take-Charge Challenge. He was thrilled to share the results of those who were on the plan. This life-changing challenge could be just what you’ve been looking for to improve your numbers, boost your health, and maybe even lose some weight.
–> Dr Oz: 60 Day Diabetes Take-Charge Challenge + Contour Next One Monitor
Dr Oz: Saffron Test: Is It Fake Or Real? How To Spot Counterfeits
Saffron is the most expensive spice in the world, but would you know how to spot the fake from the real thing? Julia Collin Davison from America’s Test Kitchen shared some easy tips for spotting counterfeit saffron.
–> Dr Oz: Saffron Test: Is It Fake Or Real? How To Spot Counterfeits
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