Dr Oz Recap February 3 2014
Dr. Oz started today’s show by sharing the bloat cures you have been waiting for to end your discomfort once and for all. Find out why you should eat your biggest meal of the day at lunchtime and learn how fennel seeds prevent bloating before it even begins! Next, Dr. Oz shares an exercise that will tone up your tummy and finally get rid of that baby belly that stuck around for way too long after you gave birth. Plus, find out how to use vinegar to get rid of stinky belly button odor. Dr. Oz shares ways you can add spices to your diet that will kill your cravings for salty and sugary foods, including his favorite Cardamom Tea. Finally, get anti-aging tips from dermatologists and check out the three new foods that will literally add years to your life!
Dr Oz: Fennel Seed Bloat Remedy & Daily Fiber Recommendation
Dr. Oz talks to Dr. Robynne Chutkan about the daily fiber recommendation to prevent and fight bloating. She shared a recipe for an Anti-Bloat Elixir and explained why you should chop your dinner before eating it in order to prevent bloating.
Dr Oz: Belly Button Odor Vinegar Remedy + Pregnancy Belly Exercise
Dr. Oz addressed two of your biggest body complaints when he shared how to get rid of a stinky odor in your belly button and demonstrated and exercise that targets your post-pregnancy belly!
Dr Oz: Spices That Kill Food Cravings & Cardamom Tea Review
Dr. Oz says we all get food cravings every now and then, so he shared spices that will kill your cravings and steer you away from unhealthy foods. Learn how to use Turmeric to fight your salt craving and find out how cloves are best for fending off an urge to overload on carbs.
Dr Oz: Three New Anti-Aging Foods & A Short Guide To a Long Life
Dr. Oz talked to three of the country’s best dermatologists about the best way to slow down the process of aging. Find out what products they recommend to diminish wrinkles, brighten your skin, and add more firmness to having you looking younger than ever! Plus, Dr. Oz recommends three health books for you to read this month, including A Short Guide To a Long Life.