Dr Oz March 7 2016 Recap
Dr Oz took a closer look at the connection between good bacteria in your gut and weight loss, before sharing tips for promoting the growth of the bacteria you need to get healthy. Plus, Russell Simmons joined Dr Oz to talk about being a vegan and to share one of his favorite meat-free recipes.
Dr Oz: The Gut & Weight Connection + Healthy Gut Bacteria
Many don’t realize the proven connection between the bacteria in your gut and your weight. Dr Oz explained how you can promote the growth of good bacteria in order to better control cravings and watch the pounds melt off!
Dr Oz: How To Talk To A Loved One About Losing Weight
There’s nothing we want more than to take care of those we love. But how do you tell someone they could benefit health-wise from losing some weight? It’s a difficult conversation to have, which is why Dr Oz spoke to a couple who went through it themselves, and got their advice for those who are in the same position.
Dr Oz: Russell Simmons Vegan Diet + Seitan Barbecue Recipe
Russell Simmons then spoke to Dr Oz about his vegan lifestyle and how he’s done a complete 180 since his younger years as a music mogul and drug-user. Then, Russell shared a vegan recipe for Seitan Barbecue that’s so good, you won’t even miss the meat!
Dr Oz: Water On A Grease Fire? + How To Use Fire Extinguisher
Finally, Dr Oz shared a few tips for staying safe in case of a kitchen fire. Should you pour water over a grease fire? Plus, you may have a fire extinguisher in your home, but do you know how to use it? Here’s a hint: you don’t want to P.A.S.S. up this advice!