Dr Oz July 20 2016 Recap
You wouldn’t believe some of the disgusting secrets current and former restaurant workers had to share! Some of the confessions were so shocking, you’ll reconsider ever going out to eat again. Plus, Lisa Oz showed viewers how to put together a healthier pasta dish with all the flavors you’re looking for, including a decadent cream sauce made entirely without dairy!
Dr Oz: Shocking Restaurant Secrets + Roaches & Contaminated Food

Dr Oz and his wife Lisa helped viewers “retox” with healthier food, including a lighter pasta dish with dairy-free cream sauce. (free_for_commercial_use/ Flickr)
People from all over revealed some of the most shocking dirty secrets from their time spent working in the restaurant industry. Think twice before you dine out, because you could be coming face to face with a disturbing amount of germs and bacteria, without even knowing it!
–> Dr Oz: Shocking Restaurant Secrets + Roaches & Contaminated Food
Dr Oz: What Is Freakonomics? + Fresh VS Canned Food & Microwaving
The author and creator of “Freakonomics” sat down with Dr Oz to explain the connection to food and having a better understanding of what’s really the most nutritious. Is fresh food always the best? Is microwaving really a healthy way to cook food?
–> Dr Oz: What Is Freakonomics? + Fresh VS Canned Food & Microwaving
Dr Oz: Retox & Managing Stress + Dairy-Free Vegan Cream Sauce
The members of Oz Nation then learned the benefits of retoxing versus detoxing, and how to better manage stress. Then, Lisa Oz shared her retox-approved recipes, including a pasta dish made with veggie noodles and dairy-free cream sauce.
–> Dr Oz: Retox & Managing Stress + Dairy-Free Vegan Cream Sauce
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