Dr Oz Recap April 8 2013
Dr. Oz started his show April 8 2013 with Iyanla Vanzant as she explained the 3 causes of emotional pain and how you can heal that pain if you allow yourself to feel it and deal with it at the same time. Iyanla also shared her 3 life habits to help you stay unstuck, including a relaxing epsom salt bath. Would you believe eating more of the right carbs could actually prevent cancer and even fight diabetes? Dr. Robynne Chutkan shared how you can cut your risk for colon cancer as well as the difference between simple and resistant starches.
Dr Oz: 3 Causes Of Emotional Pain & Iyanla Vanzant “Feel, Deal, Heal”
Dr. Oz sat down with Iyanla Vanzant, a life coach, who believes you need to “feel, deal and heal” in order to get through the emotional pain in your life. She and Dr. Oz discussed the three causes of emotional pain and what you need to do so you can get healthy and live life to the fullest.
Dr Oz Iyanla’s 3 Life Habits To Stay Unstuck & Calming Epsom Salt Bath
Iyanla Vanzant shared her three life habits to keep you from getting “stuck” in your life. They included starting your day with a green juice and end your day with a relaxing epsom salt bath. Keep reading to find out what else Iyanla recommends to help you stay unstuck in your own life.
Dr Oz: Carbs Cut Your Risk For Colon Cancer? Simple vs Resistant Carbs
Dr. Robynne Chutkan joined Dr. Oz to share incredible news about the health benefits from eating resistant carbs. Would you eat more of a certain food if it could reduce your risk for cancer or diabetes? Dr. Chutkan shared how resistant starches work in your body to prevent spikes in insulin, improve digestion to keep you from gaining weight and protect you from certain diseases.
Dr Oz: Carb Rules To Prevent Cancer & What Is Resistant Starch Flour?
Dr. Oz and Dr. Robynne Chutkan shared the four carb rules to prevent cancer, including eating your pasta al dente! Did you know it makes the pasta more resistant and less likely to produce sugar in your body? Keep reading to learn the other three rules as well as which flours to buy that are high in fiber and low in calories!
In case you missed anything:
- Dr Oz: 3 Causes Of Emotional Pain & Iyanla Vanzant “Feel, Deal, Heal”
- Dr Oz Iyanla’s 3 Life Habits To Stay Unstuck & Calming Epsom Salt Bath
- Dr Oz: Carbs Cut Your Risk For Colon Cancer? Simple vs Resistant Carbs
- Dr Oz: Carb Rules To Prevent Cancer & What Is Resistant Starch Flour?