Dr Oz March 24 2016 Recap
Dr Oz kicked off his Thursday March 24 episode with Chris Powell by his side. Together, they explained why not all carbs are bad, and the difference between low-carb and no-carb. Then, Dovett Quince joined Dr Oz to share some of the most helpful Biggest Loser secrets.
Dr Oz: Low-Carb VS No-Carb + Eliminate, Moderate & Unlimited
With Chris Powell’s help, Dr Oz learned the truth about carbs, the difference between low- and no-carb, and how to best nourish your body. (philgradwell / Flickr)
What does it really mean to go low-carb, and how different is it really from eliminating carbs completely? Plus, what carbs should you eliminate versus moderate? Chris Powell also shared what carbs you can eat in unlimited amounts! Before you change your diet in hopes of getting healthy and losing weight, see what Chris had to say about carbs.
–> Dr Oz: Low-Carb VS No-Carb + Eliminate, Moderate & Unlimited
Dr Oz: Dolvett Quince & Biggest Loser Secrets + Boost Metabolism
Dolvett Quince then joined Dr Oz to share what Biggest Loser secrets help contestants lose the most weight. Plus, the great at-home, equipment-free workouts you can do to boost your metabolism, burn calories, and slim down.
–> Dr Oz: Dolvett Quince & Biggest Loser Secrets + Boost Metabolism
Dr Oz: Add 10 Years To Your Life + Easy Ways To Get Healthy
Finally, Dr Oz shared how you can literally add 10 years to your life. It sounds too good to be true, but if there are small mistakes you’re making with your health, they can truly add up. He explained what you can do, starting today, to ensure you add years instead of take them away.
–> Dr Oz: Add 10 Years To Your Life + Easy Ways To Get Healthy
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