Dr Oz February 8 2016 Recap
Dr Oz, with the help of Jenna Wolfe, learned more about negative calorie foods and whether it’s possible to burn more calories than you ingest, just by eating specific foods. Then, he welcomed Dr Drew Pinsky to the show to take a closer look at two extreme diets people are allegedly using to eat less and lose weight.
Dr Oz: Truth About Negative Calorie Foods + Boost Metabolism

Dr Oz learned more about negative calorie foods with the help of Jenna Wolfe, to see if you can really burn more calories just by eating certain foods. (nataliemaynor / Flickr)
Are negative calorie foods a real thing? If so, why aren’t people eating more of them? Dr Oz shared the truth about negative calorie foods and ways you can boost your metabolism to burn more calories.
–> Dr Oz: Truth About Negative Calorie Foods + Boost Metabolism
Dr Oz: Negative Calorie Soup Recipe
Dr Oz then shared his own recipe for Negative Calorie Soup, which is a vegetable soup loaded with flavor to keep you full all day long, while help you burn more calories and even lose weight.
–> Dr Oz: Negative Calorie Soup Recipe
Dr Oz: Cotton Ball Diet + Dangerous Social Media Trend
Would you believe that people are actually eating cotton balls to make themselves feel full without actually eating? It’s a dangerous trend appearing on various social media sites, including pro-anorexia sites, and Dr Oz wanted to explain why the idea could quickly turn dangerous or even deadly.
–> Dr Oz: Cotton Ball Diet + Dangerous Social Media Trend
Dr Oz: Feeding Tube Diet + Healthy Option Or Dangerous Trend
Dr Oz then learned more about the feeding tube diet, even speaking to the doctor who created it, to learn why people are going to such dramatic measurs just to drop some weight.
–> Dr Oz: Feeding Tube Diet + Healthy Option Or Dangerous Trend
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