Dr Oz Recap March 3 2014
Dr. Oz started today’s show by sharing his 7-day anti-aging plan to boost your energy and leave you looking and feeling younger than ever before. Find out how drinking Ginger Tea eases stress and learn how to use coconut oil to nourish your body from the inside out. Next, Dr. Oz shares the three most important tests to ask for at your next annual physical, including a TSH blood test to check your thyroid levels and an alternative to stepping on the scale. Also, find out how you can get healthy cholesterol numbers without taking medication. Dr. Oz shares natural solutions, including asparagus and broccoli sprouts. Finally, Shaun T is back with a 5-minute fat blasting workout that will burn calories and shed pounds!
Dr Oz: Coconut Oil Skin Moisturizer & Prebiotic Gut-Cleaning Shake
Dr. Oz shared his 7-day anti-aging plan to boost your energy while adding years to your life. Find out how his Prebiotic Shake will clean out your gut and learn how an Epsom Salt will calm your nerves and help you get a better night’s sleep.
Dr Oz: Astragalus Supplement Boosts Immunity + Ginger Tea Eases Stress
Dr. Oz revealed the best all-natural ways to ease your stress and reduce your anxiety. They include drinking Ginger Tea and taking a Rhodiola supplement. Plus, find out an Ashwagandha supplement will ease your stress and help you sleep better at night.
Dr Oz: Waist/Hip Ratio Test & What is a Normal Thyroid Level?
Dr. Oz sat down with three physicians to talk about the three most important tests to ask for at your next annual physical. They explained why a waist/hip ratio test is more valuable than knowing your weight and shared how eating kelp flakes will improve thyroid function.
Dr Oz: Artichoke Leaf Extract Review & How Oranges Lower Cholesterol
If you need help understanding your cholesterol numbers and want help to get them into a healthy range then this Dr. Oz show is the one for you. He shared natural ways to improve your cholesterol without medication and explained which number really matters.
Dr Oz: Shaun T 5-Minute Workout + No-Bake Chocolate Chip Cookies
Dr. Oz was joined by fitness guru Shaun T who shared a 5-minute fat blasting workout that will burn calories and help you lose weight even if you do not have a lot of time for a visit to the gym. Also, a recipe for healthy chocolate chip cookies and the best part is that you do not even need to cook them!
Dr Oz In Case You Missed It: March 3 2014
- Dr Oz: Coconut Oil Skin Moisturizer & Citrus Infuser Review
- Dr Oz: Astragalus Supplement Boosts Immunity + Ginger Tea Eases Stress
- Dr Oz: Waist/Hip Ratio Test & What is a Normal Thyroid Level?
- Dr Oz: Artichoke Leaf Extract Review & How Oranges Lower Cholesterol
- Dr Oz: Shaun T 5-Minute Workout + Quinoa Chocolate Chip Cookie Recipe