Dr Oz Recap November 15 2012
This Dr. Oz show has been filled with advice from the very best in integrative medicine, Dr. Andrew Weil. Dr. Weil treated Dr. Oz and his audience to an exclusive look inside his own home to see what keeps in his refrigerator, beside his bathtub, and in his nightstand. He also shared Dr. Weil’s 5 Essentials You Need Now, which included a technique to reduce stress, a food to stop a cold before it starts, how red yeast rice lowers cholesterol, and even the nut you can eat to improve your digestion. This is a list you will want to write down, highlight, and take with you the next time you go shopping. Dr. Weil promises you will feel better immediately when you add his must-haves to your life.
Dr Oz & Andrew Weil Essentials: DMSO, Eucalyptus Oil & 150 mg Iodine
Dr. Weil brought us through his entire home and shared the most important things he keeps in his refrigerator, in his bathroom, and beside his bed, including a safe sleep aid an oil that is good for respiratory health. He and Dr. Oz also discussed the essential that 1 in 3 women lacks in their bodies, but is required for optimal health.