Dr Oz November 19 2015 Recap
Dr Oz has always recommended getting omega-3s in your diet both for overall health and to aid in weight loss. But now, omega-3 fortified foods are popping up everywhere! Dr Oz wanted to find out if it’s really worth it to pay a few extra dollars for these food products, or if you should just stick to salmon and sardines.
Dr Oz: Food Fortified With Omega-3s + Daily Recommendation
Dr Oz sent investigative reporter Elisabeth Leamy to find out more about omega-3 fortified foods. She looked at milk, eggs, and peanut butter to find out how many omega-3s were in each product, and whether Dr Oz thought they were worth purchasing.
Dr Oz: Big Booty Trend + Brazilian Butt Lift & Enhancements
Dr Oz then brought in lifestyle expert Tia Brown, who recently appeared in a documentary about the big booty trend, to talk about why women and sometimes even men are so obsessed with enhancing their backsides. Plus, the extreme lengths they’ll go to for a perkier backside.
Dr Oz: Plan To Use Less Plastic + Easy Swaps & DIY Jar Gifts
Dr Oz also challenged two families to purge their entire lives or plastic, to cut down on their use overall and really realize how much plastic they were actually coming in contact with. Plus, if you’re looking for a great DIY, cheap gift this year, Dr Oz shared a neat, quick tip!