Dr Oz March 4 2016 Recap
Dr Oz revealed a plan to help you shrink your belly and feel better in just one week, thanks to help from fitness expert Chris Powell. Then, Dr Oz took the time to answer popular health questions with a panel of experts, including whether you can truly catch up on lost sleep.
Dr Oz: Flatter Tummy In One Week + Fat VS Water VS Bloat
We all have the best intentions when it comes to getting healthy, but sometimes we put things off until it’s practically too late. If you’re down to just one week to squeeze into the outfit you have picked out, Dr Oz has just the plan for you. He can help you slim down and feel better in just seven days.
Dr Oz: When Should You Work Out? + Catch Up On Lost Sleep?
While answering popular health questions, Dr Oz helped his viewers figure out when the best time to work out is, and whether you can catch up on lost sleep.
Dr Oz: Benefits Of Being An Introvert + Creating Alone Time
Dr Oz then welcomed an author who claims everyone could benefit from being a bit more of introvert. She shared her best advice for creating alone time to boost your mental and physical health.