Dr Oz: Gravity Strap
Dr Oz’s June 15, 2012 Show will discuss everything from hypnosis for weight loss to Jim Karas’ Gravity Strap to Paul McKenna’s Gastric Hypnotic Band to the best restaurant meals for under 500 calories. But don’t worry, I won’t make you wait for the show to air to give you all of the details about what will be revealed (just one of your perks for reading wellbuzz.com!!!) First, lets discuss Gravity Straps (which you can buy here by the way.) Doctor Oz spoke with Jim Karas about three easy steps to look long and lean, and Gravity Straps was the third step because it is a simple strength training exercise to boost your metabolism. The first two steps are to eat eggs for breakfast and to fill yourself up with fiber. Click on the following link to read more about how Jim Karas said Gravity Straps can help you get in shape: Jim Karas: Gravity Straps Exercise.
Dr Oz: Paul McKenna Gastric Hypnotic Band
Dr Oz will also speak to Paul McKenna about the Gastric Hypnotic Band for weight loss. What is the difference between the Gastric Bypass Surgery and the Gastric Hypnotic Band? Well, in the later there is no surgery. Paul McKenna told Doctor Oz by just suggesting and telling a person that they have had the Gastric Bypass Surgery they automatically will feel full faster and lose weight. What do you think? Do you think the power of suggestion is enough to make you eat 1/3 of your meal? Or is this just a bunch of hocus pocus? Leave your thoughts in the comment section below!
Dr Oz Pumpernickel Bread
Dr Oz will also do a segment on Diet Swaps to Lose Belly Fat. For example, instead of eating white bread, eat Pumpernickel Bread or whole wheat bread. And rather than white rice, try barley… or even brown rice is a healthier option than typical white rice. Plus, if you love pasta (and who doesn’t?), make sure to cook it al dente, because if you overcook pasta it will spike your blood sugar levels.
Dr Oz June 15 2012: In Case You Missed It
Here is a complete list of recaps of the Dr Oz Show from June 15 2012: