Shaun T’s Miracle 15-Minute Workout
Dr Oz’s June 18, 2012 show features the Shawn T 15 Minute Workout, which you can read complete details about at the following links: Insanity Workout and Shaun T Insanity Workout DVD. Doctor Oz also spoke about Carnosine and other Anti-Aging cures, plus fabulous beauty tips like the Dr Oz Papaya Smoothie. But lets get back to the Shaun T 15 Minute Workout! Shaun T, who is famous for getting people in shape, shared with Dr Oz how you can get a fabulous body with just 15 minutes of exercise (and of course a healthy diet!). He taught the audience how to do the following exercises:
– The Shaun T Double Diamond
– The Shaun T Stance Jacks
– The Shaun T Wonder Woman
– The Shaun T Hit the Floor
You can read full details of each of these exercises here: Shaun T 15 Minute Workout Plan.
Dr Oz Carnosine
Our search for anti-aging cures continues, and luckily it sounds like Dr Oz has discovered a real gem – Carnosine! He said that Carnosine can work all sorts of anti-aging magic including improving your eyesight and rewinding the clock by 10 years in terms of your body. Plus, L-Carnosine can erase wrinkles and make your skin look younger. Intrigued yet? Well as it turns out, Carnosine is a substance that is found in everyone’s brain, but it starts to decrease as you get older. You can lose over 60% of your Carnosine, which is a strong antioxidant (hence all the anti-aging properties). Read more about how much Carnosine Dr Oz said you should take and how it works at the following link: Carnosine Dosage.
Dr Oz Papaya Smoothie
Dr Oz spoke with Lisa Freeman about more anti-aging beauty tips including products like the MAC Fast Response Eye Cream, Garnier Ultra-Lift Firming Moisturizer and Olay 2-in-1 Daily Cloths. But one of the highlights was Dr Oz’s Papaya Smoothie and Papaya Salad Recipes. You can get the full details at the following link: Dr Oz’s Papaya Recipes.
Lipo In A Box Review
And last but not least, Dr Oz reviewed Lipo-In-A-Box, Flexees Easy Up Unitard and the Rago Longline Bra and Thigh Slimmer in a segment about Shapewear Taking Off 20 Pounds! While all of these products sound fabulous, the Lipo In A Box is the most intriguing concept in my eyes (and also the shapewear that we received the most feedback on!). Have you tried any of these shapewear products or another type of shapewear that you love? Share with everyone your experiences, reviews and thoughts in the comment section below!
Dr Oz June 18 2012: In Case You Missed It
Here is a complete list of recaps of the Dr Oz Show from June 18 2012: