• Recaps
  • Remedies
  • Food
  • Beauty
  • Diets
  • Home
  • Diets
  • Beauty
  • Food
  • Remedies
  • Recaps
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+
    • RSS Feed
    • Newsletter
  • Hot Topics
    • TV Shows
    • Recipes
    • Health
    • Home Remedies
    • Reviews
    • Entertainment

Well Buzz

Health, Diet, Recipe & Lifestyle Advice

Home > Dr Oz Recipes
When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr Oz: Fast Food Cheats For Weight Loss: Devin Alexander’s Diet

Doctor Oz brought Devin Alexander, author of I Can’t Believe It’s Not Fattening, on his show to teach us how to make three treats to satisfy your diet, your cravings, and all in under 10 minutes.  How does a Waffle Sandwich, Strawberry Shortcake & Bacon Cheeseburger sound to you?  Dr Oz said that if you are trying to lose weight but dreaming of Fast Food and the Drive-Thru Window, then these recipes are for you!  So far, 600,000 people have signed up for Dr Oz’s 11 Week Lose It & Move It Program, but so many people are complaining about their cravings for fast food.  Devin Alexander said that she lost 70 pounds and has kept it off for close to 20 years, so you can have cravings and satisfy them while losing weight!

Dr Oz Waffle Sandwich Recipe

Devin Alexander first spoke about a Diet Waffle Sandwich Recipe.  Usually, a Waffle Sandwich is stuffed with bacon and eggs, Dr Oz Fast Food Recipesbut it has 550 calories.  If you use whole-grain waffles instead, and stuff them with natural peanut butter and banana slices, then you cut it down to 257 calories!  Alexander made sure to point out to use natural peanut butter and not the low fat peanut butter, because the low-fat type is always full of extra sugar.  Click here for the full recipe: Waffle Sandwich Recipe.

Dr Oz Bacon Cheeseburger Recipe

Doctor Oz then asked his guest what she is most tempted by at the drive-thru window, and she said a jalapeno burger.  Devin Alexander came up with a delicious Diet Bacon Cheeseburger Recipe that cuts the calories from 790 calories to 350 calories!  One of her great tricks is to use reduced-fat real bacon pieces rather than actual strips of bacon.  Click here for the full recipe: Diet Bacon Cheeseburger Recipe.

Dr Oz Strawberry Shortcake Recipe

Dr Oz’s guest said that she loves any pastry with fresh berries for dessert, but a normal Strawberry Shortcake dessert has 500 calories.  Devin Alexander’s Diet Strawberry Shortcake Recipe cuts the calories down to 190 calories, and it is even perfect to make in a to-go cup so that you can pack it in your lunch.  Click here for the full recipe: Diet Strawberry Shortcake Recipe

The bottom line is that if you eat food like this, you can keep the weight off and not feel like you are suffering on a diet!

Filed Under: Dr Oz Recipes Tagged With: devin alexander, Devin Alexander's Diet, Diet Bacon Cheeseburger, Diet Bacon Cheeseburger Recipe, Diet Strawberry Shortcake, Diet Strawberry Shortcake Recipe, Diet Waffle Sandwich Recipe, doctor oz, Dr Oz Bacon Cheeseburger, Dr Oz Bacon Cheeseburger Recipe, Dr Oz Fast Food, Dr Oz Fast Food Cheats, Dr Oz Fast Food Diet, Dr Oz Fast Food Recipes, Dr Oz Strawberry Shortcake, Dr Oz Strawberry Shortcake Recipe, Dr Oz Waffle Sandwich, Dr Oz Waffle Sandwich Recipe, dr. oz, Fast Food Cheats, Fast Food Recipes, I Can't Believe It's Not Fattening, Waffle Sandwich Recipe

 

About Dr Oz Fans

Comments

  1. Qwendoline Simoneau says

    March 10, 2011 at 7:05 pm

    Could you please mail me the crispy kale recipe that was on the march 10th show…..I missed it and just saw the part at the end, it was inplace of crunchy snacks……and it came out of the oven!!!Thanking you kindly, Qwendoline(in Canada)…..

  2. Qwendoline Simoneau says

    March 10, 2011 at 7:11 pm

    We love your show!!!

  3. Daniela says

    December 27, 2013 at 3:15 pm

    A charcoal barbecue grill presents a lot of strengths more than other varieties.
    Coming into the season of outdoor cooking, more and more people are seeking out
    a charcoal smoker that will fill their individual needs. In fact
    early studies seemed to suggest that the correlation between pipe smoking and health was a positive one, and that pipe smoking seemed to increase life expectancy
    in comparison to non-smokers.

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


WellBuzz Recent Posts:

  • Dr Oz: B6 Snack Mix, Gratitude Bowl, Detox Friend List Boost Mood
  • Dr Oz: How Happy Are You Quiz & Resilience Key To Happiness
  • Dr Oz Jean Therapy: Find Flattering, Fitting Jeans For Your Body Type
  • Dr Oz: Yellow Earwax & Alcohol Tolerance VS Dry Earwax & Body Odor
  • Dr Oz: Get Rid Of Belly Fat + Muscle Up Oats & Detox Salad Recipe
  • Dr Oz: Ultrasound Shows Baby Give Peace Sign, Rock Horns
  • Dr Oz: Foil Mask, Bubble Mask & Magnet Mask For Glowing Skin
  • Dr Oz: DIY Probiotic Supplement Test + Active Live Cultures
  • Dr Oz: 5-Year-Old Anson Wong & Turmeric Lemonade For Leaky Gut
  • Dr Oz: Leaky Gut Symptoms & How To Get Rid Of A Leaky Gut?
  • Dr Oz: Cesar Millan + How To Prevent Dog Drinking Out Of Toilet
  • Dr Oz: Cesar & Andre Millan Tips For How To Train Your Dog
  • Dr Oz Mindful Monday: How To Deal With A Mean Boss + Stress Tips
  • Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit
  • Dr Oz: Vegetable Grilling Hack + Grilled Caesar Salad Recipe

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

June 2023
M T W T F S S
 1234
567891011
12131415161718
19202122232425
2627282930  
« Jul    

Newsletter | Contact | Privacy Policy | Terms of Use


Privacy Policy Terms of Use

Copyright © 2015 WellBuzz · All Rights Reserved

About Us

Newsletter Contact Us Our Story
Write For Us Advertising Visit WellBuzz

More Hot Topics

  • TV Shows
  • Recipes
  • Health
  • Home Remedies
  • Reviews
  • Entertainment

Copyright © 2023 WellBuzz · All Rights Reserved

We are a reader-supported site! As an Amazon Associate we earn from qualifying purchases. When you buy items through Amazon (or other) links on this site, we may earn an affiliate commission. Learn more here.