Dr. Oz: Heartburn Remedies
Dr. Oz talked to several nurses about remedies for heartburn, including sugar free gum and elevating the head of the bed to allow gravity to keep the stomach contents down. But the stars seemed to be the Banana Smoothie and the Herbal Tea recipes.
This Banana Smoothie recipe was developed by a nurse named Jamie, who said she developed it when she was pregnant and had really bad heartburn, so you know it’s pregnant mother approved!
Check out my attempt to reproduce the Banana Smoothie recipe below!
Dr. Oz: Heartburn Banana Smoothie Recipe Ingredients
- 2 Ripe Bananas
- 1 Cup Vanilla Yogurt
- 1/2 Cup Ice
- 2 Cups 2 Percent Milk
- 2 Tablespoons Honey
Dr. Oz: Heartburn Banana Smoothie Recipe Directions
- Combine ingredients in a blender and blend until smooth.