Dr. Oz: Maple Brussels Sprouts Recipe

Dr. Oz: America’s Test Kitchen

Dr. Oz talked to Julia Collin Davison from America’s Test Kitchen about some great recipes to make greens taste better. One of these recipes was the Maple Brussels Sprouts recipe, which Julia Collin Davison said tasted like candied Brussels sprouts. This is one veggie your kids will love! Later, she made Roasted Green Beans and a Spinach Shake recipe.

Check out my attempt to reproduce this recipe below! And be sure to let us know what you think of this recipe in the comments!

Dr. Oz: Julia Collin Davison Maple Brussels Sprouts Recipe Ingredients

• 4 Tablespoons Unsalted Butter
• 2 Pounds Brussels Sprouts (Trimmed and Halved)
• 1/2 Cup Low Sodium Chicken Broth
• 2 Tablespoon Maple Syrup
• 1 Teaspoon Minced Fresh Thyme
• 1/8 Teaspoon Cayenne Pepper
• 4 Teaspoon Cider Vinegar
• Salt
• Black Pepper

Julia Collin Davison: Dr. Oz Maple Brussels Sprouts Recipe Directions

1. Bring a large saute pan to medium heat and add 2 tablespoons butter. Melt and then add the Brussels sprouts. Cook until browned, about 6 to 8 minutes.
2. Add the broth, 1 tablespoon syrup, cayenne pepper, and thyme. Reduce heat to medium low, cover and let simmer until the sprouts are fork tender, about 8 minutes.
3. Remove lid and increase heat to medium high. Cook until the liquid is reduced, about 5 minutes, stirring occasionally.
4. Finish with the rest of the butter and syrup, as well as the vinegar, and season to taste with salt and pepper.
5. Serve and enjoy!