Dr Oz: Spicy Popcorn, Cucumber Zingers & 10-Day Tummy Tox Snacks

Dr Oz: Zero-Sugar Snacks

JJ Smith and Dr Oz revealed the 10-Day Tummy Tox to ease constipation and bloating and improve digestion with these amazing recipes. JJ also had the best zero-sugar snacks that would get your digestive system moving even faster. JJ explained that she likes light snacking because it prevents overeating at meals. It can also regulate sodium levels and reduce water retention in the body. It’s also a great way to get more fiber into your diet while increasing the metabolism, which could mean weight loss.

I’m obsessed with JJ’s Cucumber Zingers and Spicy Popcorn Recipes. You don’t want to miss them, on the next page…