Dr Oz: Spicy Popcorn, Cucumber Zingers & 10-Day Tummy Tox Snacks

Dr Oz: Zero-Sugar Snacks

JJ Smith and Dr Oz revealed the 10-Day Tummy Tox to ease constipation and bloating and improve digestion with these amazing recipes. JJ also had the best zero-sugar snacks that would get your digestive system moving even faster. JJ explained that she likes light snacking because it prevents overeating at meals. It can also regulate sodium levels and reduce water retention in the body. It’s also a great way to get more fiber into your diet while increasing the metabolism, which could mean weight loss.

I’m obsessed with JJ’s Cucumber Zingers and Spicy Popcorn Recipes. You don’t want to miss them, on the next page…

Dr Oz: Cucumber Zingers Recipe

• 1 tbsp olive oil
• juice of 1 lemon wedge
• 1 cucumber – sliced
• cayenne pepper

Just toss all the above ingredients together and enjoy as a healthy snack. Cucumbers are loaded with water and fiber which is great for digestion. Cayenne pepper also works to help you burn some calories and rev the metabolism. The longer they sit, the better they’ll taste. Dr Oz was shocked by the spice but certainly seemed to like them. Speaking of spicy, you’ll also want to try JJ’s Spicy Popcorn.

For how to make the healthy and delicious snack, continue on to the next page…

Dr Oz: Spicy Popcorn Recipe Ingredients

• 1/2 C vegan butter – melted
• 2 tsp lemon pepper
• 2 tsp garlic powder
• 1/4 tsp cayenne pepper
• 20 C popped popcorn
• 2 tsp paprika
• 1 tsp salt
• 1 tsp onion powder

Dr Oz: 10 Day Tummy Detox Spicy Popcorn Recipe Directions

1. Preheat the oven to 350 degrees
2. Put the popped popcorn in a large roasting pan
3. In a small bowl, stir together the melted butter, lemon pepper, paprika, garlic powder, salt, cayenne pepper, and onion pepper
4. Pour the mixture over the popcorn and stir until coated evenly
5. Bake for 15 minutes and stir every 5 minutes
6. Remove from the oven and cool
7. Serve right away or store in a container