Dr Oz: Eat Hard-Boiled Eggs to Boost Brain Power
Today Dr. Oz has three all-natural solutions to recharge your concentration and improve your memory for years to come. He invited an audience member to help explain them so you can decide which ones could be right for you!
Dr Oz: Brain Power Breakfast
Dr. Oz’s first all-natural memory-boosting solution is a breakfast that will not only get your day off to a good start, but will also increase your brain power.
- Hard-boiled eggs and Bran cereal with milk.
Dr Oz: Rhodiola Rosea Supplement Review
Dr. Oz’s next all-natural concentration booster is Rhodiola Rosea, which only grows in the coldest areas of the planet. It is a flowering herb that is great for improving your mental endurance.
- Take 150 MG Rhodiola Rosea Supplement every morning to fight mental exhaustion and keep your mind sharp.
Dr Oz: Ginkgo Tea Brain Booster
Dr. Oz’s last all-natural way to boost your memory and improve concentration is with something called Ginkgo. It is one of the oldest plants on the planet and has the ability to increase oxygen flow to the brain while improving focus.
- Drink a cup of Ginkgo Tea every day to get through your afternoon slump.
Dr Oz: Plank Position Improves Arm and Core Strength
The Plank is a yoga position that strengthens your arms and your core and Dr. Oz asked viewers to share photos of their favorite places to plank. He shared them with his audience while he held the challenging position on stage.
Have you ever done a plank before? What is your favorite place to do a plank? Have you ever tried it someplace a little unusual or unique?