Dr Oz: Probiotic Supplement Review
If you are tired all the time, but cannot seem to figure out why and your doctor has not been any help then this is the Dr. Oz Show for you! He says the reason could be a yeast infection in your gut, so he requested an Assistant of the Day to help him explain why it happens and the easy solutions to help you get your energy back.
Dr Oz: What Causes a Yeast Infection?
Have you ever had a “normal” yeast infection? Do you often feel tired or exhausted, but not sure why? Dr. Oz says yeast needs three things to grow and they are moisture, heat, and food, which is why the gut is a perfect environment for an infection to occur. Once that happens it creates a war inside your body and can lead to a lot of problems, including fatigue, but if you eat the right foods you can prevent yeast infections and boost your energy. On the other hand, unhealthy foods like soda, cookies, and white bread can have the opposite effect and wreak havoc on your body.
Dr Oz: Yeast Infection Symptoms
Dr. Oz has a self-test for you do right now that will determine if you could have a yeast overgrowth problem in your gut.
- Lack of focus or brain fog
- Itchy ears, skin, or private areas
- Frequent vaginal yeast infections
- Athlete’s foot
If you experience any of these symptoms, there is a good chance you have too much yeast in your gut, but Dr. Oz has tips to help you feel better in no time!
Dr Oz: Eat Garlic to Prevent Yeast Infections
Dr. Oz says a yeast infection in the gut can happen to anyone, but the good news is that you do not have to suffer in silence and walk around feeling exhausted all the time because he has two solutions to improve the health of your gut.
- Take a Probiotic Supplement – Look for live active cultures on label.
- Eat 1-2 cloves of raw garlic per day – Garlic is an anti-fungal herb that will kill off excess yeast while providing powerful health benefits.