It has been two months since Lovey, Dovey and Poppy (three sisters from Las Vegas) have been on Dr. Oz’s show. So could they harness the power of sisterhood to get healthy and in shape for a 5k run?
Lovey was the fast food lover… even for breakfast. Dovey was the fried food diva, she deep fried everything. Dr. Oz gave Lovey, Dovey and Poppy a Sony Webbie HD Camcorderand personal training sessions with Stephanie Weigel at the Fitness Source. The hardest part about losing weight was getting pissed off about only eating 3 meals and 3 snacks every day. But after getting over the anger and calming down, they found a great secret weapon to lose the weight and keep on track. A kitchen timer! They set the kitchen timer for 3 hours, and whenever it goes off, they go eat something and reset the timer for another 3 hours.
Dovey had a putting down ceremony for her fryers and no longer even has a deep fryer in her home. She eats better, shut down the snacks and has way more energy. Lovey has opened herself to try new things like Quinoa and tofu and is having a fabulous time exploring brand new foods!
So what did the truth tube tell them? Poppy went from 260 pounds and a 51″ waist to 243 pounds and a 46″ all in 2 months! She said it was great to get on the airplane, put the seat belt on, and to actually have to pull the seat belt to tighten. Lovey went from a 47″ waist and 257 pounds to a 40″ waist and 239 pounds… and her real age went from 46 to 35 years old! And Dovey had a triglyceride level of 273 (it really should be under 150 to be healthy) and now it is at 122, plus she lost 30 pounds and 12 years off of her real age!
Lovey, Dovey and Poppy have been training 3 times a week with their trainer and run every saturday, so they will be ready to run their 5k race in Mid-March. We wish them the best of luck and would love to hear how they do during their 5k race!