Doctor Oz had Annie on his show 3 months ago, because she was struggling to lose the 60 pounds that she gained with her first baby. Annie went from a size 6 to a size 16, and she wanted Dr. Oz to help her to lose her post pregnancy belly bulge!
So how did Annie do? It has been just three months, and she has regained her confidence and she seems extremely happy. Annie is a hair dresser and has encouraged the women she works with to lose weight with her. One of Annie’s big tips is to find new ways to prepare the food you love. For example, Annie loves tacos and now she makes a taco recipe out of fiber wraps, turkey and veggies. Here are Annie’s Health Taco Recipe and Annie’s Breakfast Smoothie Recipe.
Annie’s Post Pregnancy Weight Loss Tips:
1. Lose the Guilt, Gain the Muscle – put your kids to bed 30 minutes early and workout during that time.
2. Get a Stationary Bike for Your House
3. Make Your Family Part of Your Workout Routine – Annie exercises with Gavin (her son) and Eric (her husband)
Annie’s Truth Tube Results:
In just three months, look at how well Annie has done!
BMI: Went from 31 to 24.5
Weight: 196 pounds to 155 pounds
Clothing Size: Went from size 16 to a size 6 dress… AMAZING!!!