• Recaps
  • Remedies
  • Food
  • Beauty
  • Diets
  • Home
  • Diets
  • Beauty
  • Food
  • Remedies
  • Recaps
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+
    • RSS Feed
    • Newsletter
  • Hot Topics
    • TV Shows
    • Recipes
    • Health
    • Home Remedies
    • Reviews
    • Entertainment

Well Buzz

Health, Diet, Recipe & Lifestyle Advice

Home > Dr. Oz's Advice
When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr. Oz: Antioxidants in Red Berries, Grade Seeds & Beans Fight Wrinkles

Doctor Oz played a game called “Pyramid of Health” to teach us about different antioxidants that fight diseases, cancer and wrinkles!  See how well you do:

object on white food fruit pomegranate
pomegranate background from Crestock Stock Photo

1. Ellagic Acid – Antioxidants in Red Berries

Antioxidants are most famous for their skin benefits.  Red berries have ellagic acid, which helps protect your skin from UV damage.  How many red berries can you list?

ANSWER: Red berries include:

– Cranberries

– Raspberries

– Strawberries

– Goji Berries

– Red Currants

– Juneberries

2. Linoleic Acid in Grapeseed Oil

Grapeseed Oil is highly concentrated with linoleic acid, which is an antioxidant that fights off heart attacks, high blood pressure and high cholesterol because of the omega 3 fatty acids in Grapeseed Oil.  What are the top sources for fatty omega 3 acids?

Answer: Top sources for omega 3 fatty acids are:

– Walnuts (nuts and seeds in general)

– Olive Oil

– Fish

– Soybeans

– Tofu

3. Antioxidants in Beans

Your body needs help to fight free radicals, which can cause diseases.  Beans are a top notch source for antioxidants, how many beans can you list?

ANSWER: List of beans with antioxidants include:

– Lima Beans

– Blackeye Peas

– Pinto Beans

4. Antioxidants in Pomegranate Juice

True or False – Is Pomegranate Juice
high in antioxidants and does pomegranate juice help lower cholesterol?

ANSWER: TRUE! Pomegranate Juice helps lower cholesterol and is rich in antioxidants!

Filed Under: Dr. Oz's Advice Tagged With: 3 fatty acids, antioxidants, blackeye peas, doctor oz, dr oz antioxidants, fight wrinkles, free radicals, heart attacks, high blood pressure, high cholesterol, lima beans, lower cholesterol, nuts and seeds, oil fish, omega 3 fatty acids, pinto beans, red berries, red currants, stock photo, top notch, uv damage

 

About Dr Oz Fans

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


WellBuzz Recent Posts:

  • Dr Oz: B6 Snack Mix, Gratitude Bowl, Detox Friend List Boost Mood
  • Dr Oz: How Happy Are You Quiz & Resilience Key To Happiness
  • Dr Oz Jean Therapy: Find Flattering, Fitting Jeans For Your Body Type
  • Dr Oz: Yellow Earwax & Alcohol Tolerance VS Dry Earwax & Body Odor
  • Dr Oz: Get Rid Of Belly Fat + Muscle Up Oats & Detox Salad Recipe
  • Dr Oz: Ultrasound Shows Baby Give Peace Sign, Rock Horns
  • Dr Oz: Foil Mask, Bubble Mask & Magnet Mask For Glowing Skin
  • Dr Oz: DIY Probiotic Supplement Test + Active Live Cultures
  • Dr Oz: 5-Year-Old Anson Wong & Turmeric Lemonade For Leaky Gut
  • Dr Oz: Leaky Gut Symptoms & How To Get Rid Of A Leaky Gut?
  • Dr Oz: Cesar Millan + How To Prevent Dog Drinking Out Of Toilet
  • Dr Oz: Cesar & Andre Millan Tips For How To Train Your Dog
  • Dr Oz Mindful Monday: How To Deal With A Mean Boss + Stress Tips
  • Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit
  • Dr Oz: Vegetable Grilling Hack + Grilled Caesar Salad Recipe

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jul    

Newsletter | Contact | Privacy Policy | Terms of Use


Privacy Policy Terms of Use

Copyright © 2015 WellBuzz · All Rights Reserved

About Us

Newsletter Contact Us Our Story
Write For Us Advertising Visit WellBuzz

More Hot Topics

  • TV Shows
  • Recipes
  • Health
  • Home Remedies
  • Reviews
  • Entertainment

Copyright © 2022 WellBuzz · All Rights Reserved

We are a reader-supported site! As an Amazon Associate we earn from qualifying purchases. When you buy items through Amazon (or other) links on this site, we may earn an affiliate commission. Learn more here.